- Loss weight 2 Tips for knowing how much water to drink to lose weight ,Those are simple ways to know how much water to drink to lose weight. Drinking more than 100 ounces of water seems not possible. But, you can read these tips for reaching your goal. Drink two cups of water before eating. If you do this at breakfast, lunch, and dinner, you have already drunk 48 ounces of water. Drink a cup of water before going to bed and two cups of water when you wake up. This way will add 24 ounces of water. Add flavor or bubble to your water so can attract your interest to drink. , Many people want to get ideal body shape. They will do everything to lose their weight, so they can get their dreamed body shape. Do you know that you can do simple thing to lose your weight? Drinking water is simple way that you can try. It is very simple, is not it? How much water to drink to lose weight? It is very important thing that you should consider. You should drink certain amount of water to lose your weight in certain day. If you can success with this way, you do not need to spend much money or do painful treatment. For knowing more about this way, you can read the information below..